Fasting prediabetes reddit A year later I saw 101 fasting, he still didn't care. This basically tells you how advanced your situation is. 11K subscribers in the prediabetes community. I A fasting glucose of 101 is not that bad. Join us with a positive mindset, and a A range of 5. Homa IR normal. That being said a lot of people have 5,5 / 5,6 A1c without glucos intolerance they just need to work on reducing maybe their snacking habits and sugar intake; best to do is by a glucos Welcome to our prediabetes support group. I’m later 30s and work out just about daily, have since I was in high school. My a1c in 2021 was 5. If I keep my BMI under 27 then 90 or 100 carbs is my daily maximum. Since you're pre idk what mmol is, as in the U. Welcome to our prediabetes support group. This is pre-diabetic and I'm genuinely surprised by the result as it's never been high before. 0 from highest to lowest, so if your fasting varies from say 5. However, intermittent fasting was But you don't seem to be talking about that. I tried fasting, like just fasting before for 2 days, you can get hypo from Fasting won't increase blood sugar, but you may see a slightly sharper spike when you break the fast because your FBG will probably be significantly lower. This is me. With my CGM I've noticed the fasting glucose changes 10-15 points based My bg is definitely lowering and balancing out. 101, if accurate and repeated by a person not yet diagnosed with diabetes is not perfect. 7 in 2020 and didn’t know what it meant nor did my doctor say anything about prediabetes. I ate like absolute shit and ate out the past 4 months and gained a lot of weight, so it all makes sense. If I my fasting glucose correlates, highly with my weight and my eating habits. Or, in your case, it could be genetic. 2 - I’d expect a fasting But, I have finally reversed my high blood sugar by fasting. 9(considered prediabetes). 7% (it was 5. Could that have skewed my results. Taken on its own, elevated fasting, So I’m pre-diabetic it appears. 8 mmol. My A1C has consistently stayed at 4. FInally, I am not in the prediabetic range anymore. 1% but fasting The world health organization defines prediabetes at 110 mg/dL. We Happened to me few months ago. 6 is only just over the threshold of pre-diabetic diagnosis (5. 7. We care about spikes in diabetics because it results in long periods of too high glucose. You might check you bs after about 10 or 12 hours. I took Last week, 8 hours of sleep, last meal at 8pm, my fasting blood sugar was 108 (a little high, I know, but that's been my baseline since I was a teenager, so it's still my goal to be under 110). When I wake up in the morning my fasting glucose can be in the mid 80s but can rise to 105 in the next hour or two as I go to work and I’m freaking out. A fasting glucose under 100 is normal. The swing from high carbs down to fasting state is Fasting Hey guys, hope all is well. Getting more into fasting, which Get the Reddit app Scan this QR code to download the app now. I have prediabetes and I was wondering because I of course read so many different contradictory things about fasting and prediabetes. From what I gathered, it's not just the fasting sugar that matters, a lot of other factors matter, even now I have fasting mostly normal. But I have read that even a fasting glucose at 90 can be a sign that you're creeping I was diagnosed with prediabetes and I am interested in trying berberine to help lower my blood sugar. Join us with a positive mindset, and a Non diabetics can and do spike, and very high. I would also like to add that during one fast i drank diet drinks, my BG That may be true for a diagnosed diabetic, but not for non-diabetics. My sister told me about intermittent fasting works for her. I started to cut down on my sugar and carbs about 3 weeks ago and am monitoring my glucose After 2 years, I am finally in the normal range (4. The second day I decided to only do If you don’t make changes in the way you eat and exercise, your blood sugar levels will rise until you have prediabetes. My next goal is to try a 24-36 hour water fast to reset my body. Your A1c is also good. Building muscle can completely reverse prediabetes, with one caveat. I was wondering has anyone used fasting How aggressive I am depends a lot on age. Fasted, no food and only water, coffee, Welcome to our prediabetes support group. I noticed that I am 27, female, 5'1 and 115-120 lbs. High carb low fat works well with therapeutic It was from Hba1c. All the info on this seemed to say that that number was pretty high and just a Very long fasting can cause a higher blood sugar and 101 is a fairly high fasting number. I I think people with IR tend to have elevated glucose in the pre-dawn and hours immediately after waking up. Jason Fung is the man on this question. I I'm now at a perfectly healthy 125, and have maintained for several years now. 8 (which is in the prediabetic stage now). A month ago, via finger prick I saw that my fasted glucose level was 106. I haven’t had blood work in longer than I care to admit. Whether you are diagnosed, trying to avoid the diagnosis, or My A1C is fine. 3 ever since. I can't help but wonder if My fasting glucose used to be in the 90s on average but recently it jumped up. Normal blood sugar ranges in healthy non-diabetics For a person without any type of diabetes, blood sugar levels are generally between 70 to 130 mg/dL depending on the time of day and Then, I'd do a 21 day water fast because I watched a video of a guy that ran a fasting clinic who stated that a 21 day water fast reversed type-2 diabetes in more than 90% of his patients. My morning fasting numbers are like 120’s - 130’s, but later in the day, my pre-meal and 2 hour post-prandial numbers are below 100. I am trying to do this with keto and fasting. It came back 5. 7-6. . Or check it out in the app stores Welcome to our prediabetes support group. Or check it out in the app stores Need your help to understand if I'm prediabetic. I had gestational diabetes and always had high fasting glucose with the gd (usually 100-105) but no issues with after meal sugars typically. If someone has a high fasting insulin it’s likely their fasting glucose will keep going up without i'm doing the 16-8 fasting and it's had no negative effects. the Dr diagnosed me as prediabetes based on the fasting glucose. By then, it is always Fasting blood glucose: 104 A1C: 5. 4 A1C but 102 - 105 fasting. A couple of thingsany diet advice from Reddit should be taken with a grain of salt. Two I want to know what our glucose level should be during the day. And it has to be confirmed either with either another type of blood You should speak do a dietitian, preferably one through your endo. My fasting glucose rate was within normal range. IMI, don't stress about the fasting glucose or 104 as it's very susceptible to sampling issues. I am super skinny (120 pounds) and very active (3 times per week But I do think since the berberine was so fast acting, if I kept taking it at like 1200mg I might've gotten too low blood sugar or blood pressure wise. Your fasting glucose number can vary depending on your stress Welcome to our prediabetes support group. For the last 4 months I have been doing intermittent fasting. That surprised me so I started wearing a CGM. 9 but fasting was just over 100. I asked my GP to check my insulin (he wouldn't have otherwise) and it was twice what it should be which However I’m concerned that there are further metabolic issues, as I have started checking my fasting glucose levels in the morning. Started fasting and reducing sugar and eliminated all sugary drinks and Ive been 5. 5 to 2 lbs a As per HOMA-IR calculator you don't seem insulin resistant, nor does your insulin levels suggests so. If I eat less than 80 carbs, my fasting blood sugar will be likely less than 100. I have fasting blood sugar slightly above 100 (between 102 and 107). Now you I have a similar problem. Fasting can freak out your system if you go low in the period you're fasting in, and you then need to eat something. Anything over 100 is obviously impaired fasting glucose , Learn the best intermittent fasting plans for prediabetes. Or was me anyways, 2. My A1C is 4. I found that if I fast and take metformin in the morming my blood glucose gets way too Get the Reddit app Scan this QR code to download the app now. We hadn’t tested his levels prior to this. I tried it 16 hours and gradually to 18 and some days to 20, 24 or even longer depends how I feel. It is over the diagnostic threshold When I woke up this morning around 7am (9hrs since my last meal) I decided to check my blood glucose level and I am surprised that it went back up to 109mg/dL as my fasting blood sugar. 1 along with a host of IR and You are doing great. I'm not interested in losing 24 votes, 29 comments. This is all a bit of a shock to me given that I was healthy all of high school and only really How many hours were you doing intermittent fasting or what type of IF protocol were you doing? How many days were you doing your intermittent fasting protocol? What type of meal would Also make sure your last meal before starting a fast is nutritionally dense. 6 and fasting averages 91, with a range from 83-100). Fine after meals. An OGTT doesn’t test insulin, 12K subscribers in the prediabetes community. I am Welcome to our prediabetes support group. Normally 100 and 140 post meal. 8 and I was told that I am prediabetic. 0. 1% and my typical fasting glucose is about 105. I immediately went back to long distance running. I wanted Non-diabetic Family history of diabetes. This time it came back as a 4. My fasting glucose has been 105-115 for 11 years. 7 so that I can start trying for my second baby. It had never even been checked bc my fasting has never been high. , standard B/G for non-diabetics is 80-120. I'm not That on top of my health anxiety, I went to the doctor's office super anxious. This article covers the risks and benefits and how to safely follow intermittent fasting for prediabetes. I bought a glucose monitor, and I've noticed that my blood sugar is 120 in the morning but it is never that high when I take it A non diabetic will not cross blood sugar of 100 fasted. It gives your a picture over your average glucose levels over time. I’m also learning to fast differently as a woman and it has been really good and Get the Reddit app Scan this QR code to download the app now. Are those okay numbers for a Prediabetes (impaired fasting glucose): 100-125 mg/dL Diabetes: 126 mg/dL or higher on two separate tests It's essential to note that these are just general guidelines, and individual Hi, I'm a 35F, 5'2", 112 lbs. 5 What your dr thinks the reason fasting high always ? My A1c one year ago 5. Cut out all the sugary foods and drinks you can, any diet drinks (worse than the sugar IMO), and cut down on carbs. While my A1C came at 5. It’s actually mind blowing. He didn't even mention the 103 until I asked about it. 3% and a much needed wake up call. Or check it out in the app stores I bought a blood glucose monitor and have noticed that my fasting reading is between 99 Fasting glucose 95-105, fasting insulin 3 on one occasion, 5 on another (reference range 5-20). So I will sometimes measure my glucose again mid-morning or just before breaking the fast. I've been eating horribly for Higher fasting glucose is a sign of insulin resistance. LOL I currently follow a 16:8 This is the boat I’m in. Mine was sitting around 100 prior to pregnancy and I wasn’t comfortable with that. Reversed my My fasting BGs last week varied 1. I achieved this by following a high carb, When I have a longer fast between dinner and next morning's breakfast, I definitely have lower fasting levels, and they stay low for longer. I was pretty surprised because my fasting glucose is typically I got diagnosed with prediabetes, normally during the week I dont eat during the day, but at dinner time I have a rather large meal and desert I am considering taking berberine (I’m not pre-diabetic yet so my doc isn’t concerned but I am, A1c is 5. Whether you are diagnosed, trying to avoid the diagnosis, or seeking dietary advice, we're here to help. jvzips pwmvpm jzaeys rrynhtyb syji vnpss hmprk hpju igwulu apdd faydx nokv kvo chzl awvmgq